Achari Paneer

Ingredient:
1/2 kg cubed paneer
100 ml oil
4 tsp fennel seeds
2 tsp black mustard seeds
1 tsp fenugreek seeds
1/2 tsp nigella seeds
2 tsp cumin seeds
4 ground onions
8 chopped green chillies
2 tsp turmeric
3 tsp ginger paste
200 ml whipped curd
3 tsp dry mango powder
2 tsp kashmiri mirch
2 tsp sugar
salt to taste

Method:
1.Heat the oil and fry the fennel, fenugreek, nigella and cumin seeds.
2. After 15-20 seconds, add onions and green chillies. Stir and fry until golden.
3. Add turmeric powder, garlic and ginger pastes. Fry for a minute Pour in the yoghurt, dry mango powder, chilli powder, sugar and salt .
4. Cook until oil separates.
5. Add paneer with about 150 ml water. Allow it to heat through.
6. Season and serve.